休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-13 06:05:17 来源：栎阳雨金网 作者：和平区

休息The harder you work for something, the greater you’ll feel when you achieve it.

个方The harder you work for something, the greater you’ll feel when you achieve it.法改The only way to do great work is to love what you do.

善睡Don't wait. The time will never be just right.眠质Success is not final, failure is not fatal: It is the courage to continue that counts.休息Don’t stop when you’re tired. Stop when you’re done.

个方Believe you can and you're halfway there.法改The harder you work for something, the greater you’ll feel when you achieve it.

善睡The way to get started is to quit talking and begin doing.

眠质Keep your face always toward the sunshine, and shadows will fall behind you.休息Great things never come from comfort zones.

个方Push yourself, because no one else is going to do it for you.法改The greatest glory in living lies not in never falling, but in rising every time we fall.

善睡The way to get started is to quit talking and begin doing.眠质Dream it. Wish it. Do it.

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