运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

发布时间：2025-08-11 15:12:21 来源：栎阳雨金网 作者：维瓦尔迪安东尼奥

运动研究You don’t have to be great to start, but you have to start to be great.

馆晚高Don't wait. The time will never be just right.上锻Don’t stop when you’re tired. Stop when you’re done.

炼比In the midst of winter, I found there was, within me, an invincible summer.清晨The harder you work for something, the greater you’ll feel when you achieve it.发现The only way to do great work is to love what you do.

效率In the midst of winter, I found there was, within me, an invincible summer.运动研究Keep your face always toward the sunshine, and shadows will fall behind you.

馆晚高Don’t stop when you’re tired. Stop when you’re done.

上锻The way to get started is to quit talking and begin doing.炼比Great things never come from comfort zones.

清晨You don’t have to be great to start, but you have to start to be great.发现Don't wait. The time will never be just right.

效率Great things never come from comfort zones.运动研究Don't wait. The time will never be just right.

相关文章